Banana and Dates Muffins the healthy way

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Banana and Dates Muffins the healthy way. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Banana and Dates Muffins the healthy way is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it's quick, it tastes yummy. They are nice and they look fantastic. Banana and Dates Muffins the healthy way is something which I have loved my whole life.

Many things affect the quality of taste from Banana and Dates Muffins the healthy way, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Banana and Dates Muffins the healthy way delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Banana and Dates Muffins the healthy way is 18-serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Banana and Dates Muffins the healthy way estimated approx 60 mins.

To begin with this recipe, we must prepare a few components. You can cook Banana and Dates Muffins the healthy way using 17 ingredients and 8 steps. Here is how you can achieve that.

These banana and dates muffins are super healthy, with just the right combination of sweetness, moisture and tartness from the cocoa powder.
I topped the muffins with a pumpkin cream cheese frosting. They were so good the kids had them for breakfast!
A hot cup of Basilur's Cream Fantasy tea paired perfectly with this chocolatey muffin.
The Cream Fantasy flavour is a pure green tea with strawberry and vanilla. It is by far the yummiest green tea I've ever had. I didn't even realize it was a green tea until I read the label. The tea tastes as gorgeous and sophisticated as the packaging!

Ingredients and spices that need to be Get to make Banana and Dates Muffins the healthy way:

1. 2 cups whole wheat flour
2. 1/2 cup cocoa powder
3. 1/2 tsp cinnamon
4. 1 tsp salt
5. 1 tsp baking soda
6. 1/2 tsp baking powder
7. 1 tbsp flax meal
8. 1 tbsp chia seeds
9. 6 tbsps water warm
10. 20 dates regular pitted
11. 3 bananas large
12. 1/2 cup Greek yogurt
13. 1/2 cup pecans dried fruit chopped or any
14. 1/4 cup honey
15. 8 oz philadelphia cream cheese
16. 1/2 cup pumpkin puree
17. 2 tbsps brown sugar

Instructions to make to make Banana and Dates Muffins the healthy way

1. Boil dates for 10 mins, remove from water.
2. Mix flaxmeal and chia seeds with warm water to form a paste.
3. Add chia and flax paste and dates into processor and grind into a paste. Set aside.
4. Mix dry ingredients and pecans together in one bowl.
5. Mix wet ingredients and mashed bananas together in another bowl.
6. Gently fold wet ingredients into dry ingredients until well combined. Do not over work.
7. Pour into muffin tins and bake for 1 hour, checking with a toothpick at the end to ensure it is cooked properly.
8. Allow cream cheese to soften and add in all ingredients and mix well to combine.

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So that is going to wrap this up with this exceptional food Step-by-Step Guide to Make Favorite Banana and Dates Muffins the healthy way. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!